Team Portugal Doctor Luka’s Secrets

Scene: The Portuguese Soccer Federation Training Center — Lisbon

Inside a sleek white medical room lined with herbs, supplements, and old apothecary jars, Dr. Luka Kovac adjusts his stethoscope and addresses the national team. Cristiano Ronaldo Jr., João Félix, and others sit attentively as he paces in front of a whiteboard filled with chemical formulas and the words: “Holistic Power, Not Just Muscle.


Dr. Luka Kovac:
Gentlemen… your bodies are temples, but even temples can erode if the foundation is toxic. Modern sport feeds on stimulants, processed sugars, and synthetic recovery powders. I am here to change that.

(He picks up a bottle of apple cider vinegar and a box of baking soda.)

Dr. Kovac:
This — simple, natural chemistry — is the secret.
Baking soda alkalizes the blood, reducing lactic acid buildup. Apple cider vinegar restores pH balance, aids digestion, and enhances nutrient absorption.
But together, they form a synergistic effect: balance and endurance. One neutralizes, the other rejuvenates.


Cristiano Ronaldo Jr.:
So you’re saying… this replaces the energy drinks?

Dr. Kovac:
Energy drinks give you wings, but they also burn your liver.
This gives you stamina from within.
Drink a teaspoon of baking soda in water before training, and a tablespoon of apple cider vinegar after training.
You’ll recover twice as fast — naturally.


Dr. Kovac (writing on the board):
Here’s your Holistic Player Protocol:

  1. Morning Cleanse:
    • Warm water + lemon juice + apple cider vinegar (1 tbsp).
    • Stimulates liver detox and metabolic wake-up.
  2. Pre-Training:
    • Half teaspoon baking soda in 500ml water.
    • Neutralizes lactic acid, boosts endurance.
  3. Recovery Smoothie:
    • Coconut water, banana, spirulina, and raw honey.
    • Electrolytes and natural glucose, not synthetic sugar.
  4. Anti-Inflammation Stack:
    • Turmeric, ginger, black pepper, and omega-3 oils.
    • Reduces joint inflammation and speeds muscle repair.
  5. Sleep Optimization:
    • Chamomile or passionflower tea, magnesium glycinate, no screens.
    • The body rebuilds when you rest, not when you scroll.

João Félix (grinning):
And if we have cramps or fatigue mid-game?

Dr. Kovac:
A pinch of baking soda in your mouth, under the tongue. It’ll buffer your blood immediately. You’ll feel the surge within seconds.
But remember: it’s not magic — it’s chemistry returned to nature.


Coach Fernando Santos (entering):
Doctor, the board wants to know if all this replaces the standard supplements.

Dr. Kovac (smiling):
No, Coach. It redefines them.
Portugal will be the first team to prove that victory can come from purity, not pharmaceuticals.


He looks at the players, his eyes gleaming.

Dr. Kovac:
Gentlemen, you’ve all trained your muscles.
Now, train your cells.
Because when the blood is clean — the mind is clear.
And when the mind is clear… you play like gods.

The players nod, inspired, as soft Fado music plays in the background — Portugal’s soul meeting nature’s science.

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Dr. Luka Kovac

Sometimes I am so disgusted by the for profit medical system that I want to quit.

One Reply to “Team Portugal Doctor Luka’s Secrets”

  1. Scene: “G.I. Joe and the Captain’s Creed”
    Written by Joseph C. Jukic

    INT. LOCKER ROOM – NIGHT BEFORE THE WORLD CUP FINAL

    Steam rises from the showers. The air hums with tension and muscle rub. G.I. Joe paces like a general before battle. The players sit in silence, towels over their shoulders.

    At the front stands Daniel Passarella, legendary Argentine captain turned philosopher-warrior. His voice cuts through the humid air like a whistle before kickoff.

    PASSARELLA
    (firmly, almost whispering)
    You boys think the game is about talent. But talent fades after the first sprint. What wins is discipline — sacred discipline.

    (He looks at each player in the eyes)
    You don’t run on a full belly. A warrior who eats too much before battle moves like a cow.

    (He taps his temple)
    You don’t make love before the match. Your body loses the fire it needs to burn on the field. Keep the fire inside — let it explode out there, not in bed.

    (He gestures to a young player with long hair)
    And you — cut your hair. You can’t see the ball if vanity hangs in your eyes. Samson lost his strength to Delilah. You will lose yours to the mirror.

    G.I. JOE
    (half-grinning, half-serious)
    So the secret to victory… is an empty stomach, a full soul, and a clean haircut?

    PASSARELLA
    (smiles faintly)
    Exactly. Empty stomach, full heart, clear mind.
    That’s how Argentina lifted the cup. That’s how warriors play.

    The players nod, some nervously, some inspired. G.I. Joe ties his boots and says quietly to himself—

    G.I. JOE
    Then tomorrow, the pitch will be our battlefield.
    And Daniel Passarella… will be our general.

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