Dr. Paul Saladino, also known as the Carnivore MD, is a prominent advocate of the carnivore diet, which primarily involves consuming animal-based foods while excluding plant-based foods. He is a board-certified physician and has gained popularity through his books, podcasts, and social media presence, where he discusses the health benefits of a diet that focuses on animal products.
Dr. Saladino argues that many health issues can be alleviated by eliminating plants from the diet and consuming nutrient-dense animal foods. He has written books on the subject, including “The Carnivore Code,” where he outlines the principles of the carnivore diet and provides scientific evidence to support his claims.
In addition to his advocacy for the carnivore diet, Dr. Saladino is known for his exploration of topics related to metabolic health, ancestral health, and nutrition. He frequently engages with other experts in the health and wellness community through his podcast, “Fundamental Health,” where he discusses various aspects of diet, lifestyle, and well-being.