Dr. Luka Kovač’s Grand Compendium of Healing Frequencies

“Medicine begins where vibration meets the human soul.” — Dr. Kovač

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THE SOLFEGGIO MASTER SCALE

174 Hz – The Pain Reliever

• Reduces stress and tension
• Helps the body relax into a pain-reduced state
• Used for grounding and restoring physical safety

285 Hz – The Cellular Healer

• Said to support tissue regeneration
• Helps the body enter a restorative rhythm
• “A blanket of warm electricity,” Dr. Kovač says

396 Hz – Liberation From Fear & Guilt

• Dissolves shame, guilt, emotional burden
• Good for new beginnings and releasing trauma

417 Hz – Breaking Old Patterns

• Clears negative energy from rooms and minds
• Helps overcome habits, addictions, repeating cycles

432 Hz – The Natural Frequency of the Universe

• Believed to sync with Earth’s resonance
• Deep relaxation, creativity, emotional openness
• Many musicians tune to 432 for “golden harmony”

528 Hz – The Miracle Frequency (DNA Repair)

• Associated with transformation and healing
• Helps stabilize mood and elevate inner hope
• Dr. Kovač calls it “the frequency of green light in the heart.”

639 Hz – Heart Chakra & Relationship Harmony

• Boosts empathy, bonding, emotional connection
• Good for couples therapy, reconciliation, and family unity

741 Hz – Detoxification & Truth

• Clears mind fog and negative thinking
• “The anti-lie frequency,” Kovač says
• Also used for cleansing spaces and digital detox

852 Hz – Awakening Intuition

• Enhances spiritual insight
• Improves dream clarity
• Helps silence the “inner noise” of daily life

963 Hz – Pineal Gland / Crown Chakra

• Connection to higher consciousness
• Deep meditation, mystical experience
• Dr. Kovač: “The frequency closest to the sound of angels.”

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THE PLANETARY FREQUENCIES (COSMIC MEDICINE)

(Based on the orbital cycles of planets — used in sound therapy circles)

136.10 Hz – OM / Earth Day Frequency

• Calming, grounding, opens the heart
• Excellent for yoga, breathwork, or grief work

210.42 Hz – Moon Frequency

• Emotional regulation
• Gentle release of suppressed feelings
• Harmonizes menstrual cycles and sleep cycles

144.72 Hz – Sun Frequency

• Vitality, motivation, immune boost
• “A cup of cosmic coffee,” says Kovač

221.23 Hz – Venus Frequency

• Self-love and emotional healing
• Creativity, beauty, art, romance
• Softens emotional armor

194.18 Hz – Mars Frequency

• Strength, courage, assertiveness
• Good for trauma survivors rebuilding confidence

183.58 Hz – Mercury Frequency

• Mental clarity, communication, focus
• Listening comprehension and articulation

147.85 Hz – Jupiter Frequency

• Abundance mindset
• Expands optimism and purpose
• Dr. Kovač calls it “the generosity tone.”

172.06 Hz – Saturn Frequency

• Discipline, boundaries, structure
• Ending destructive cycles
• “The frequency of adulting,” he jokes

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BRAINWAVE FREQUENCIES (NEURO-HEALING)

Delta (0.5 – 4 Hz)

• Deep sleep, cellular repair
• Immune system activation
• Trauma processing during sleep

Theta (4 – 8 Hz)

• Creativity
• Insight, intuition
• Memory repair — excellent for emotional healing

Alpha (8 – 12 Hz)

• Calm focus
• Reduces anxiety
• Ideal for studying and meditation

Beta (12 – 30 Hz)

• Alertness, cognitive function
• Helps overcome indecision
• But too much = anxiety

Gamma (30 – 100 Hz)

• High-level problem solving
• Compassion & “oneness” experiences
• Advanced meditators naturally produce more gamma

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THE KOVAC SPECIALTY FREQUENCIES

111 Hz – The Sacred Temple Resonance

• Found in ancient cathedrals
• Produces calm, mystical stillness
• Opens creativity and spiritual perception

528 + 432 Hz Combined – “The Heart & Universe Alignment”

• Used by Dr. Kovač for depression recovery
• He says it “resets the emotional compass to hope.”

40 Hz – Alzheimer’s Research Frequency

• Shown in studies to help reduce beta-amyloid in mice
• Used experimentally for cognitive support
• Dr. Kovač uses it for brain fog and aging resilience